September Meet-up – Sound Bath/Gong Workshop
Monday 3rd September 2018
Bedwas Workmen’s Hall, 6.30pm – 9.30pm
At our September meet-up, Menna offered a gong workshop and Sound Bath! Sound therapy is known to be very effective for stress, depression, pain, phobias and more, and invokes a deep sense of relaxation.
Menna begin with a short talk and then we all experienced a 50 minute sound bath. There were lots of different experiences and everyone enjoyed it and felt some benefit.
Thank you Menna for an amazing experience!